Alcohol Consumption

To prevent hypertension and to reduce BP in hypertensive adults, individuals should limit alcohol consumption to two drinks or less per day, and consumption should not exceed 14 standard drinks per week for men and 9 standard drinks per week for women (Grade B) (Note: one standard drink is considered to be equivalent of 13.6 g or 17.2 ml of ethanol, or approximately 44 mL [1.5 oz] of 80 proof [40%] spirits, 355 mL [12 oz] of 5% beer or 148 mL [5 oz] of 12% wine.)